This investigation determined the effects of different trunk levels and walking speeds on the output of two physical activity monitoring devices--the Caltrac and the Calcount. Twenty healthy subjects walked on a level motor-driven treadmill at two walking speeds (2 and 4 mph) with the accelerometer affixed to different trunk locations (waist belt and chest line).Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Here are a few tips for how to make the most of it. Ingredient swaps: Take a look at the calorie ...calcount Sign Up. You are about to get serious about taking control of your calories! Please choose a calcount membership level: Level. Price. calcount FREE. Free. Select.Cooked Bacon has Fewer Calories. So things can get confusing when you look at nutrition data for cooked and uncooked versions of the same food. On a weight-for weight basis, cooked bacon has far more calories than uncooked bacon. 100 grams of cooked bacon has 432 calories, whilst 100 grams of raw bacon has “just” 312.Proteins provide 4 calories per gram. Fats provide 9 calories per gram. If you’re drinking alcohol, keep in mind that one gram provides 7 calories. After a few drinks, the calories in your favorite alcoholic drinks can really stack up—and that makes sense. Proper portion sizes will provide a balanced amount of calories.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 9285 Kilojoules is the same as 2219.1 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 2430 Kilojoules is the same as 580.8 CaloriesApril 9, 2024 by Techarp Team. Calorie counting, often referred to as “calcount,” is a popular method used for managing weight and promoting overall health and fitness. …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 513 Kilojoules is the same as 122.6 Calories Use calcount Calorie Tracker App to record your daily meals and personal body measurements like weight and size. Counting calories and keeping track of your body is a good idea, no matter what your goals are, or whether or not you are following a specific nutrition or exercise plan. Calories2,079 Cal. is the same as. Kilojoules8,700. The conversion factor between a kilojoule (kJ) and a calorie (also called kilocalorie, kcal, or Cal) is 0.239, because each calorie contains 4.184 kilojoules. To do the reverse operation (convert calories to kilojoules), use the calculator below this one: For men, body fat percentage between 9% and 18% is considered normal. If your body fat percentage calculator result in this range, you probably have the ideal (or close to it) amount of body fat. The man in the picture looks healthy at both the 9% and 18% level. We can see that as his body composition changes with increasing fat his abdomen ...BMI Prime: 0.92. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units.Flayva Wrap 702 Calories. The highest calorie wrap from Red Rooster is the Flayva Wrap. It has 702 calories, equivalent to 2940kJ. This hefty filled tortilla contains 31.11 grams of protein, 55.27g fat, and 48.19 grams of carbohydrates. It features two fried chicken tenders, herb-flavoured mayo, lettuce, shredded cheese, and tomato.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 540 Kilojoules is the same as 129.1 CaloriesThe Classic Flame-Grilled Chicken Burger is a crowd-pleaser at Ogalo. It features a succulent flame-grilled chicken breast, fresh lettuce, juicy tomato slices, and a creamy sauce, all nestled between a soft bun. This delectable burger typically contains around 450-550 calories, providing a satisfying and flavoursome meal option.Nov 1, 1988 · The correlation between the Caltrac and Calcount accelerometer readings ranged from -.09 to .49, indicating that the output of the two accelerometers cannot be compared directly. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 411 Kilojoules is the same as 98.2 Calories calcount Sign Up. You are about to get serious about taking control of your calories! Please choose a calcount membership level: Level. Price. calcount FREE. Free. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 930 Kilojoules is the same as 222.3 CaloriesThe calorie content of a kebab wrap can vary depending on various factors such as the size of the wrap, the ingredients used, and any additional sauces or toppings. However, on average, a typical kebab wrap can range from 500 to 800 calories. It’s important to note that the calorie count mentioned above is an estimate and can vary depending ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 709 Kilojoules is the same as 169.5 CaloriesSee below for a much longer list of common foods starting with the letter A. The list is dominated by fruit and vegetables like Apple, Artichoke, Avocado, and Asparagus. To find nutrition information for a specific food, including branded and fast-food items, use the calcount Food Search Box. Calories in A+ Roasted Seaweed Snack Click the Image ...In 2024, a single adult earning $1,677 or less per month (138% FPL) is eligible for Medi-Cal, or $20,124 a year. For 2 adults, the household income limit is $2,268 per month for Medi-Cal eligibility, or $27,214 a year. Find the category you fall into and you will see the income limit by household size. California Medicaid Income Limit – Adults.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 709 Kilojoules is the same as 169.5 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 740 Kilojoules is the same as 176.9 CaloriesWith the Character Calculator, you can check character count online easily. This free character counter tool offers you accurate results in real-time, ensuring that your text meets the specific character limits you're working with. No downloads, no fuss - just simple, fast character counting. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 289 Kilojoules is the same as 69.1 Calories The Man Shake has 209 calories (871kJ) per serve whilst The Lady Shake has 204 calories (853kJ) per serve. If you replace two meals with shakes, your daily calorie count before your main meal and snacks would be 408-418 calories. That gives you a 1,100 calorie window if you are trying to hit a 1500 calorie target.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 2430 Kilojoules is the same as 580.8 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 5021 Kilojoules is the same as 1200 Caloriescalcount has an App to crunch the Numbers. The universally accepted way to measure the energy in foods is to burn it and measure how much heat it makes. Then, grade the amount of heat produced on an energy scale using units like “calorie” or “kilojoule”. The amount of energy therein comprises its calories count. It is that simple.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 556 Kilojoules is the same as 132.9 Calories As of December 31, 65 employees have earned two weeks of vacation time to be taken the following year. If the average weekly salary for these employees is $1,140, what is the required journal entry? Debit Salaries and Wages Payable for $147,600 and credit Salaries and Wages Expense for $147,600. Debit Salaries and Wages Expense for $74,100 and ... In calcount’s opinion, one of the best things about prepared, packaged meals is the standardised portion size. When you make a curry at home, there’s really no way you’re going to consistently eat exactly, say, 320 grams of it. Give or take a few grams, when you eat My Muscle Chef’s Massaman Curry, you’re getting a filling yet ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 6000 Kilojoules is the same as 1434 CaloriesFlayva Wrap 702 Calories. The highest calorie wrap from Red Rooster is the Flayva Wrap. It has 702 calories, equivalent to 2940kJ. This hefty filled tortilla contains 31.11 grams of protein, 55.27g fat, and 48.19 grams of carbohydrates. It features two fried chicken tenders, herb-flavoured mayo, lettuce, shredded cheese, and tomato.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 120 Kilojoules is the same as 28.7 Calories Use calcount Calorie Tracker App to record your daily meals and personal body measurements like weight and size. Counting calories and keeping track of your body is a good idea, no matter what your goals are, or whether or not you are following a specific nutrition or exercise plan. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1900 Kilojoules is the same as 454.1 Calories CalCount provides its employees two weeks of paid vacation per year. As of December 31, 65 employees have earned two weeks of vacation time to be taken the following year. If the average weekly salary for these employees is $950, what is the required journal entry? a. Debit Wages Expense for $123,500 and credit Vacation Wages Payable for ... This calorie counter is only for ages 18 and above. Select your meal time and the category you want to search in. To further refine your search you could even use keywords. The next screen will display options, from …Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.Tim Tam Double Coat 117 Calories. Tim Tam Double Coat breaks the 100 calorie barrier, thanks to its extra thick chocolate coating. The extra chocolate makes it heavier (22.2g compared to 18.3g) than the original Tim Tam, and pushes its single serve calorie count to 117 calories (488kJ). This is the one to steer clear of. Free online calculators for everything. Some solve problems, some satisfy curiosity and some simply for fun. For men, body fat percentage between 9% and 18% is considered normal. If your body fat percentage calculator result in this range, you probably have the ideal (or close to it) amount of body fat. The man in the picture looks healthy at both the 9% and 18% level. We can see that as his body composition changes with increasing fat his abdomen ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 710 Kilojoules is the same as 169.7 CaloriesCobs Pop’d Chips Salt & Vinegar Gluten Free 366 Calories. Cobs Pop’d Chips Salt & Vinegar Gluten Free are the lowest calorie chips! They have 366 calories (1530 kilojoules) per 100 grams. There are 61g carbs and 10.7 grams of fat in 100g of this snack.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1360 Kilojoules is the same as 325 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 556 Kilojoules is the same as 132.9 CaloriesMBC Made By Cow Cold Pressed Raw Jersey Milk 81 Calories. MBC Made By Cow Cold Pressed Raw Jersey Milk is the highest calorie milk in your local supermarket chiller. It has 81 calories (338 kilojoules) per 100ml. The 100 millilitres contain 3.9 grams of protein and 4.6g carbohydrates.Kilojoules, calories, macros. Search Now! Start with calcount today to take control of your calories. We are Australia’s best food calorie calculator, nutrition diary, and calorie …Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Here are a few tips for how to make the most of it. Ingredient swaps: Take a look at the calorie ...LONGTON SAYUR – 89 Calories per 100g. Longton Sayur is classic healthy Indonesian food. It’s basically a vegetable curry with hard boiled rice. Longton means the rice is cooked in a leaf. In this dish the rice is over cooked and made hard like tofu, also in this dish it has many of the vegetables we would expect to see in a vegetable curry ...You will get excellent nutrition from skimmed milk, don’t worry. Yes, it was kind of obvious. Check out this video from Dairy Australia about how milk is manufactured: There are 160 calories in 250ml (one cup) of Full Cream Milk, compared to 112.5 calories in Lite milk, and 87.5 calories in Skimmed Milk. When you are.Dec 13, 2023 · Best Calorie Counter Apps. 1. MyFitnessPal. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that help them meet their fitness goals. It is a free app, with an option to upgrade to a premium account for $9.99 a month or $49.99 annually. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 2430 Kilojoules is the same as 580.8 CaloriesHere are 27 examples of common foods with air fryer food calories compared to deep fryer calorie counts: Fries (Hot Chips) – Deep fried: 326 calories per 100 grams, Air fried: 140 calories per 100 grams. Chicken wings – Deep fried: 290 calories per 100 grams, Air fried: 220 calories per 100 grams.Technical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 630 Kilojoules is the same as 150.6 Calories However, it’s still possible to indulge in your favorite treats while staying within your daily calorie limit by being mindful of portion sizes and tracking your calorie intake using the calcount Food Search Box. A scone with jam and cream contains 401 calories! Scones with jam and cream are a classic Australian treat, especially for ... By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 5594 Kilojoules is the same as 1337 CaloriesAbout the PNA Calorie Calculator. This tool was designed to aid the veterinary health care team in making nutritional assessments and recommendations to help their patients maintain or achieve their healthy weight. You can share this information with clients with a take-home worksheet. Use the report function to generate a summary of the ...Work out your macros, calories, record your progress and much more with calcount! Welcome to the world of calcount calculators! Our suite of handy calculators is designed to empower you with the knowledge you need to make informed decisions about your nutrition and overall health. Let’s take a quick tour of what you can expect from each of ...JXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating. Record all of the food that you eat in a day. Builds up a list of your own foods to make searching a snap. Once you have identified your most common foods, you can ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 120 Kilojoules is the same as 28.7 Calories For example, if you are a 21 year old female who does moderate exercise, you should eat about 2,200 calories per day. Here’s the table: Age. Men, Moderate. Exercise. Men, High Level Exercise. Women, Moderate. Exercise. Women, High Level Exercise. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 549 Kilojoules is the same as 131.2 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1367 Kilojoules is the same as 326.7 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 385 Kilojoules is the same as 92 Calories Unlike our Calorie Calculator, calcount’s calorie deficit calculator includes downloadable charts and datasheets, so it is best viewed on a large screen! Enter your specifics, a target weight, planned activity level and the date by which you would like to achieve your weight loss goal. In calcount’s opinion, one of the best things about prepared, packaged meals is the standardised portion size. When you make a curry at home, there’s really no way you’re going to consistently eat exactly, say, 320 grams of it. Give or take a few grams, when you eat My Muscle Chef’s Massaman Curry, you’re getting a filling yet ... KFC Double Tender Burger. There are 531 calories in each serve of KFC Double Tender Burger. it has 123 more calories than the Original Recipe Burger. You could eat a Regular Coleslaw (97 calories) and an Original Recipe Burger and still be 27 calories under the count for this deceptively calorific sandwich. Unlike our Calorie Calculator, calcount’s calorie deficit calculator includes downloadable charts and datasheets, so it is best viewed on a large screen! Enter your specifics, a target weight, planned activity level and the date by which you …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 411 Kilojoules is the same as 98.2 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 5594 Kilojoules is the same as 1337 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1170 Kilojoules is the same as 279.6 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 709 Kilojoules is the same as 169.5 CaloriesTechnical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 477 Kilojoules is the same as 114 CaloriesTechnical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ...Choc Chip Protein Cookie – 258 Calories. This 258 calorie, 60 gram Youfoodz Choc Chip Protein cookie has 7.5g of protein, 11.2g fat, and 30.6g carbs. It is a soft vanilla cookie with dark choc bits and natural whey protein.FAQs. Domino's Pizza cares about its customers and the quality of its products and service. Domino's nutritional information on the Cal-O-Meter includes Lighter Options, Gluten Free Crust, Ingredients, Allergen Info & FAQs. Download the nutrition details PDF.Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...The Pregnancy Calculator can estimate a pregnancy schedule based on the provided due date, last period date, ultrasound date, conception date, or IVF transfer date. Calculate Based On: Due Date Last Period Ultrasound Conception Date …With the Character Calculator, you can check character count online easily. This free character counter tool offers you accurate results in real-time, ensuring that your text meets the specific character limits you're working with. No downloads, no fuss - just simple, fast character counting.Calorie Tracker – Automatically count calories and see your daily progress. Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate …
Proteins provide 4 calories per gram. Fats provide 9 calories per gram. If you’re drinking alcohol, keep in mind that one gram provides 7 calories. After a few drinks, the calories in your favorite alcoholic drinks can really stack up—and that makes sense. Proper portion sizes will provide a balanced amount of calories.. Myrheem
The calcount team’s choice is Optislim with OptiBiome, because it covers all your nutritional bases whilst being low in calories and satiety satisfaction. The “OptiBiome” is a proprietary, award-winning ingredient which expands in your stomach, leaving you feeling fuller for longer. Oct 7, 2021 · CalCount; somDepartmentOfMedicine (1) Medicine; somDepartmentSections (1) Divisions of Medicine; somImageGalleryV2 (54) Fellowship Photo Gallery; 2019 Van Liere Gallery; 2018 Van Liere Gallery; 2017 Van Liere Gallery; 2016 Van Liere Gallery; 2017 Research Induction; 2016 Research Induction; Gallery; Distracting Animal Pictures Gallery; 7th ... Microsoft Windows. From JXCirrus. Mac OSX. From JXCirrus. Linux. Allows you to balance your calories over a day, a week or longer. Let the system calculate your ideal calorie …Avocado Nutrition Facts. One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K. The following nutrition information is for half of an avocado and is provided by the USDA.Technical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ... Calories in Common Australian Food. Now, let’s take a look at some common foods and their approximate calorie counts for typical serving sizes. Remember that these values can vary based on brands and preparation methods, but this list provides a general idea: Food Item. Calories (per typical serving) Apple (medium) 95. Banana (medium) Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Here are a few tips for how to make the most of it. Ingredient swaps: Take a look at the calorie ...JXCirrus CalCount is a straightforward application that allows you to carefully manage your daily calorie intake and organize your exercise activities. It offers a …The Classic Flame-Grilled Chicken Burger is a crowd-pleaser at Ogalo. It features a succulent flame-grilled chicken breast, fresh lettuce, juicy tomato slices, and a creamy sauce, all nestled between a soft bun. This delectable burger typically contains around 450-550 calories, providing a satisfying and flavoursome meal option.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1330 Kilojoules is the same as 317.9 CaloriesAlbacore Tuna 158 Calories. Albacore Tuna (Thunnus alalunga) has 158 calories, 662 kilojoules, 26.3g protein, and 4.7 grams of fat per 100 grams.Fast - 1,79 m/s (5 MET). Use the following formulas to calculate the stride and the walked distance. stride = height × 0.414. distance = stride × steps. Calculate the walking time: time = distance/speed. Finally, count the calories burned: calories = time × MET × 3.5 × weight/(200 × 60).